Have you ever wondered what makes cheese so special? Do you know what is the special ingredient in your cheese? Let us uncover some interesting facts about cheese;
This is now you know and, in this video, we are going to unravel interesting facts that make cheese so special;
Cheese activates the happy portions in your brain
Just like cuddling or seeing a long-lost friend fires happy signals in your brain, cheese has a similar effect on you. Eating cheese is known to release Casein protein in our brain that activates the reward region and kindles a feeling of contentment and happiness.
A lot of people compare this with the dope you get from drugs since there is an activation of similar hormones as in opiates. But that is truly an over-statement!
So, what makes cheese so special?
The answer to this question lies in its process of making. While cheese is made, processed and left to ferment, the bacteria and fungi that aid fermentation help in breaking down the larger molecules of cheese into smaller ones that have their own flavors. This is why your favorite cheese tastes so really well, so much that you feel addicted to it!
You might be thinking is eating cheese actually good for you?
Researchers swear by the health benefits of cheese especially when it comes to taking care of the heart. Rich in essential nutrients like vitamin Riboflavin and B12 along with magnesium, calcium, potassium, cheese is a really healthy diet.
And if all this is not enough for you, here is the trump card!
Several researches claim that regular and balanced consumption of Cheese can help you trick death!! Sounds over-hyped? Here is a fact check.
The high levels of calcium in cheese help in lower the blood pressure and curbs the absorption of fat in your gut. Now that's some News!