What To Do After Consuming Too Much Oily Food?

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No matter how health-conscious you are, there are times, you cannot avoid junk or fried foods like potato chips, french fries, burgers, pizzas, and sweets. These foods are loaded with Trans fats & saturated fats, which may result in weight gain, elevated cholesterol levels & blood pressure, and increase the risk of heart diseases. So, what do you do? Well, you cannot undo the damag... Read more