BREAKUPS- Let'sface it, most of us have been through many or at least one!

Somebreakups are quick and casual; others feel quite awful and terrible to somedegree.

Goingthrough a breakup is not a piece of cake, you might find yourself feeldepressed, or unable to get through your normal routine.

Whensomeone means so much to you, it's hard to get over them in a day or two.

So, if youare struggling with heartbreak

 in this video you will come across 5 best waysto get over a breakup. (title on screen)

5. CRY OUT LOUD

Yes, youheard it right!

Bottling upyour feelings and emotions will only lead to more pain in the future.

In order tomove on in life, let your tears flow. It's a good sign you are releasing painand grief.  )

Cry all youwant, but make sure you don't cry for the same reason again.

4. HIT SOMETHING

Sure, thissound crazy at first

 but when you give it a thought that you gotdumped, don't think twice, go hit something (of course not someone.

You can hita pillow, cushion or teddy.  Just releasethe anger and frustration.

3. GET OFF YOUR PHONE

Take a break from social media.

Not onlywill you not check their last seen, their photo, or anything about them,

but you canalso take it as a good chance to get out from this breakup phase, and trysomething different.

2.  TRY MEDITATION

Soundsquite grim, right?  Trust me; It'sactually a cool thing!

Breathe in,breathe out.  

 Meditate regularly. Download a good meditationapp to learn some basic practices.

Meditationis an ultimate breakup friend that helps when your heart is shattered.

1. TREAT YOURSELF BETTER EVERYDAY

In thedepressing phase of your life, treating yourself better actually helps you tocheer up. 

Treatyourself to all those stuffs that your ex would traditionally surprise with youlike flowers, candies, dresses, ice-creams and chocolates.  

So, here wewill round up the list of 5 possible ways to get over a breakup.

The painwill pass; your heart will heal soon! 

Start a newchapter of your life!

Thank youfor watching the video, if you liked it, share these tips (specially) with yourheartbroken friends!