There's nothing wrong in drinking a hot cup of coffeeor two in the morning.  We all grew uparound it, watching our parents / grandparents drinking coffee in the morning. Coffeeconsumption early morning boosts our energy levels and keeps us active all theday. But do you know, large amount of caffeine can harm our body as well as minds.

This is now you know.

And if you are looking to give up coffee, watch outthe list of 4 non-coffee wake up drinks. (title)

4. APPLE JUICE

Yes, apple juice makes one of the best alternatives tocoffee. Applecontains essential vitamins and sufficient amounts of natural sugars that fightaway drowsiness and sleepiness .You can either drink apple juice or eat up a wholeapple, to stave off tiredness and stay energetic throughout the day.

3. GREEN TEA

Another healthy drink that is sure to shake you from drowsinessis green tea. Switching to green tea is the best option, as it contains less caffeinethan coffee or black tea. Drink at least one cup of green tea in a day,especially in the morning

2. COCONUT WATER

Moving away from hot drinks for a minute, drinking coconutwater is also a great option to wake up. Also known as natural energizer Coconutwater is milky liquid that contains natural sugar and rehydrating electrolytes which makes it the best replacement for coffee.

1.      WATER

Yes, you heard that right! Water has zero calories and itssuper hydrating. Water can help hydrate you and staying hydrated can never makeyou feel tired. Nothing can be better for you than a huge glass of water firstthing in the morning.  Not only will itkeep you energized but also adds glow to your skin.  

So, if you are looking to reduce your dependence oncoffee, try these healthy energy drinks.