People are different and everyone starts their morning in a different way. Many folks wake up fresh and excited to start their day. Some of them like to spend their day more gradually. No matter how you want to start your morning, there are so many things you can do to set the tone for the rest of your day. It may surprise you but the happiest people tend to actually enjoy their mornings to the fullest. Want to know how happy people approach their mornings differently than you do?

This is NYK, and in this video, you will watch certain morning habits remarkably healthy and happy people use to get their day going.

• A sense of gratitude is very important to be happy all day. Spend merely a few minutes talking to or listening for God, or thanking him for everything you own. You may be unaware but practicing gratitude is associated with a sense of entire happiness and cheerful mood.—so it's quite clear that the happy people those we know start the day with a gratitude practice.

• Happiest and the healthiest of people intentionally take a few minutes to breathe in morning fresh air. Morning walks every day for 15 to 20 minutes are beneficial for all of us. Walking is also associated with many health benefits and is a good way to lift up the mood, which is good to start a new day.

• Happy people choose a healthy breakfast in order to look forward to every morning. Giving your body a satisfying breakfast within a few hours of getting up is key to feeling productive throughout the day. Keep in mind that the ideal morning breakfast will make you feel satisfied and energetic all long day.

There you have it- some good morning habits that you can add to your list and become a happy person.