When you receive any good news, what is the first thing on your mind? Sweets isn't it? The taste of Indian festivals and celebrations has been delicious since ancient times. Such sweet-tooth delights today not only reflect festivals, but any special day as well. No Indian food is said to be full without sweet dishes.
People are moving towards various natural sweeteners and honey is one of them. This is Now You Know and in this video we will tell you how is honey healthy for you
People these days are really mindful of their health; as a result they avoid eating sweets these days. The main explanation they give is, having more sweet will cause a number of health problems.
As a result, sweet is getting replaced from our plates. We generally use chemical sweeteners to sweet dishes in order to give taste buds the same tasty pleasure. Such chemical sweeteners just add sweetness.
Whereas natural sweeteners like honey has multiple minerals like phosphorus, potassium, magnesium and vitamins such as A and C.
Honey is one of the best known sweeteners; it's both tasteful and healthful. This supplies our body with power and endurance and is a rich source of carbohydrates. This actually increases our body's stamina and helps reduce fatigue.
Honey is enriched with many medicinal properties as they are extracted from the honeybee. This improves our body's immune function and lets us battle and sustain much healthier conditions. It is a perfect antidote of wounds, injuries, poisons, aches and hangover as well.
The benefits of honey on the skin is amazing, it acts as an important humidifier because of their antibacterial properties and nourishes the skin when used frequently making the skin soft and smooth.
For interesting and exciting videos keep watching NYK
